SHOP COURSES AND PROGRAMS

$750 $80!

Understanding Food, Hormones, and Self Hypnosis

10-week Course

$48

Declarations Mini Course

7 videos

$150 $29.99

Stress Less Mini Course

3 Videos

FREE WORKSHOPS

Learn how to use Declarations to Reduce Stress


Learn about the detrimental cycle that food, stress and hormones play in your health journey.

Learn how your cravings and your feelings are related and how to break the cycle of eating when you aren't hungry.